Premature ejaculation Natural Cure
- Premature ejaculation Natural treatment
- Jan 12, 2017
- 3 min read
According to Ayurveda, premature ejaculation is caused by vata is moving. Wind velocity and its properties are characterized by heightened sensitivity to the sense of touch. It gives a predisposition to early ejaculation and an increase in a person with vata vata, sex can not be sustained, or premature ejaculation common.
Fear, anxiety or nervousness cause annoyance may be linked to Vata
dosha. It is also high in the blood vessels of the penis and the whole reproductive system may be due to accumulation of cholesterol. When the blood vessels, resulting in premature ejaculation tend to be thick and narrow, so that the penis and the prostate is insufficient blood supply to the muscles that causes loss of sphincter control. To address this problem, by following some of these effective methods need to balance Vata:
· Change of Diet
A man with vata disorder, change or soothing diet should maintain a blast. Follow a low-cholesterol diet if you have high cholesterol. Keep intake of sugar if you have diabetes as men with the problem of premature ejaculation experience.
· Badam Milk
Almonds for improving sexual drive and sexual related problems is a good source. To drink the milk, saffron, an aphrodisiac is an effective way to add it.
You need:
10 almonds
A cup of warm milk (cow's milk)
saffron
Pinch of ginger
Pinch of cardamom
Just soak almonds in water overnight. Skin peel and mix it with milk and other ingredients. Take the almond drink every morning and in the evening you can have second helpings.
· Herbal Remedies
The combination of Ayurvedic herbs makes this herbal drink is effective.
You need:
Vidari
Bala
Add half a teaspoon of this mixture to warm goat's milk. If substitute cow's milk, goat's milk is not available, however, the latter is more effective. Take this drink twice a day.
· Ginseng milk
Ginseng shares the same qualities as the Ayurvedic herb Ashwagandha is useful and effective. Add half a teaspoon in a cup of warm goat's milk and after lunch and dinner take it.
· Yoga Exercise
Try following the practice of yoga postures:
Bow, fish, and became Camel
Elevated Lotus
Vajrasana
· Penile massage
Regular massage improves blood circulation to the penis and stimulate the muscles, blood vessels dilating and mustard oil by using a heating effect is more effective that helps.
5 to 10 drops of mustard oil or sesame oil in 1 ounce. You can also use castor oil can improve the tone of the sphincter muscles. Use gentle strokes.
take note!
One hour massage before intercourse. After an hour or so beforehand, to wash the penis thoroughly with warm mustard oil to avoid stinging the delicate skin of your partner.
If you prefer, you can also massage the pubic bone and Brahmi ghee, shatavari ghee or medicated ghee love with which you can use before sex glands is ashwagandha ghee.
· prostate massage
prostrate problems like prostatitis, is linked to premature ejaculation. Massage the area with castor oil is also useful for. You can also use sesame oil.
Foundations, to spot between the testicles and anus, apply a few drops of oil. With circular motion, rub the area. Then, using light strokes, massaging the penis from the anus to the base to complete.
· Contracting Practice
Nor an endorsement of masturbation masturbation exercise their part but how to be ready and not ejaculate is not an exercise to learn to control.
Stimulate the organ to the point of ejaculation. Not ejaculate, rather than sit upright as in a lotus position, and pull or tension release movements, Ashwini is also known as currency in a range of increased energy levels by squeeazing anus inward. Train yourself to be ready and not ejaculate 10 times this. The exercises start 1 to 2 hours before sexual intercourse.
Other exercises that you can try to control ejaculation by contracting the muscles of the hip is learning. Glans penis right in the heart of the heart, at the check out and gently press the point. Additionally, anus inward squeeaze and hold for about five seconds and then release. Repeat this for another 9 times. The hip, about 1 hour before sexual intercourse start toning. This exercise improves blood flow to the penis and helps erection will maintain.
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